A first sport is not the one you are good at. It is the one you will go to tomorrow. Choose what needs little gear and lies close to home. Three descend. Go twice this week. From the third week the body puts on its shoes first. 1. Swimming — The water carries your weight, so weak knees can still begin. 2. Running — A pair of shoes and the door, and it costs nothing. 3. Yoga — Moving slowly is the first way to learn to listen to the body. The first contest at Olympia was one thing only, a single stadion run.

LOREVIVA 278

Question:“On a sport to begin”

On a sport to begin

A first sport is not the one you are good at. It is the one you will go to tomorrow. Choose what needs little gear and lies close to home.

Three descend. Go twice this week. From the third week the body puts on its shoes first.

SwimmingThe water carries your weight, so weak knees can still begin.
RunningA pair of shoes and the door, and it costs nothing.
YogaMoving slowly is the first way to learn to listen to the body.

The first contest at Olympia was one thing only, a single stadion run.